Author: Rustic

The Personal Fitness Trainer Job Description

A personal fitness trainer, also known as fitness professional or executive coach, is a health-care professional who provides health-related training or consultation to individuals. Personal trainers help people with weight loss, strengthen their cardio and vascular systems, improve muscle strength, enhance flexibility, improve balance, and build body mass and functional fitness. Personal trainers provide personalized […]

Video Games – Are They All That Bad For Your Kids?

Video games are a growing segment of the American and international economy. In the past several years, more people have become interested in video games, particularly teenagers. While video games have been around for decades, the explosion in recent years has resulted in a growing variety of games from the traditional arcade shooter and sports […]

What Do Steroids Do? – A Short Guide to Anabolic-Androgenic Steroid Use

The question “What do steroids do?” is one of the most common inquiries among amateur athletes, bodybuilders and people interested in weightlifting? With respect to this topic there is actually quite a bit of confusion. First, steroids are not the same thing as performance enhancing drugs, which are banned by the FDA. Steroid (steroidal) steroids […]

Net Worth Tax Strategies

In my previous articles, I discussed strategies and options for tax planning for the self-employed, married, and people in general. Among these categories are several that can apply to you: investment and saving, estate planning, and tax mitigation and savings. All of these can have a big impact on your Net Worth Tax Statement, the […]